Weigh In record (no journal entry) for 05 February 2016
|
72.8 kg
Lost so far: 7.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
555 kcal
|
Fat: 22.81g | Prot: 30.19g | Carbs: 57.35g.
Breakfast: Thee, Quaker Oats Express Naturel. Lunch: Valblanc Magere Smeltkaas, Thee, Gebakken Ei, Meergranenbrood. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorine1968's Weight History
|