Weigh In record (no journal entry) for 31 December 2009
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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View Diet Calendar, 31 December 2009:
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1626 kcal
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Fat: 118.06g | Prot: 106.87g | Carbs: 36.83g.
Breakfast: Egg (Whole), soyabean oil. Lunch: Tomato, chicken franks, Egg whole, mushroom, soybean oil, cauliflower. Dinner: Chicken grilled, flaxseed, soybean oil, egg. Snacks/Other: almonds, tea. more...
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Losing 1.6 kg a Week
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lotus2009's Weight History
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