Weigh In record (no journal entry) for 05 February 2016
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111 kg
Lost so far: 24 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1684 kcal
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Fat: 51.30g | Prot: 63.05g | Carbs: 239.26g.
Breakfast: De Zaanse Hoeve Magere Yoghurt, Zonnatura Muesli Noten & Zaden, Mandarijn. Lunch: De Zaanse Hoeve Magere Yoghurt, Mandarijn, Zonnatura Muesli Noten & Zaden. Dinner: Hazelnootpasta, Volkoren Brood. Snacks/Other: Verkade Frou Frou, Kanzi Appels, De Zaanse Hoeve Magere Yoghurt. more...
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Losing 1.0 kg a Week
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Fanny1965's Weight History
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