Weigh In record (no journal entry) for 05 February 2016
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85 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1260 kcal
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Fat: 52.42g | Prot: 45.11g | Carbs: 150.08g.
Breakfast: Nutella Nutella, Pain Complet, Sucre Semoule, Senseo Café. Lunch: Danone Velouté Fruix, Riz Basmati (Cuit), Poulet au Carotte. Dinner: Danone Velouté Fruix Fraise, Ker Cadelac Quatre-Quarts, Marque Repère Velouté de 9 Légumes, Marque Repère Emmental Français Râpé. Snacks/Other: Ker Cadelac Quatre-Quarts, Ker Cadelac Quatre-Quarts, Twinings Thé Vert Citron. more...
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3186 kcal
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Exercise:
Housework - 1 hour, Sitting - 5 hours, Standing - 9 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mag17220's Weight History
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