Weigh In record (no journal entry) for 05 February 2016
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1079 kcal
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Fat: 27.55g | Prot: 67.05g | Carbs: 141.40g.
Breakfast: Творог (Обезжиренный), Овсяная Каша на Воде, ЯНТА Кофе Мокко с Молоком. Lunch: Куриная Отбивная, Рис Вареный. Snacks/Other: Twix Twix, Красное Яблоко, ЯНТА Кофе Мокко с Молоком. more...
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Gaining 0.1 kg a Week
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