Weigh In record (no journal entry) for 04 February 2016
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91.4 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1504 kcal
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Fat: 72.58g | Prot: 95.41g | Carbs: 114.32g.
Breakfast: Mangos, Justin's Nut Butter Natural Almond Butter - Classic, Food For Life Baking Company 7 Sprouted Grains English Muffins. Lunch: Foster Farms Italian Style Turkey Meatballs. Dinner: Taylor Farms Celery Sticks, Athenos Roasted Garlic Hummus. Snacks/Other: Carr's Table Water Crackers, Provolone Cheese, Laughing Cow Mini Babybel Original Cheese. more...
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Losing 1.4 kg a Week
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christinekennedy's Weight History
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