Weigh In record (no journal entry) for 04 February 2016
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1441 kcal
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Fat: 40.87g | Prot: 55.70g | Carbs: 156.91g.
Lunch: Carrefour Bûche de Chèvre, Pain. Dinner: Vin de Table Rouge, Leader Price Couscous aux Légumes et Son Poulet. Snacks/Other: Sultana Biscuit aux Fruits des Bois, Fleury Michon Filet de Dinde Rôti, Poires. more...
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1945 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Driving - 2 hours, Desk Work - 7 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
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steady weight
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Ma vie est belle's Weight History
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