Robinson Esquinzo's Journal, 04 Feb 16

Weigh In record (no journal entry) for 04 February 2016
75.8 kg Lost so far: 12.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:
1892 kcal Fat: 65.20g | Prot: 44.52g | Carbs: 274.47g.   Breakfast: Nutella Nutella, Old El Paso Wrap Tortillas. Lunch: Nutella Nutella, Kaufland Toast Brötchen. Dinner: Jeden Tag Spaghetti in Bolognesesauce, Nudeln (Gekocht). Snacks/Other: hanuta Hanuta, Duplo Duplo. more...
1959 kcal Exercise: Gym - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Robinson Esquinzo's Weight History


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