Weigh In record (no journal entry) for 04 February 2016
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88.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1688 kcal
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Fat: 61.50g | Prot: 187.12g | Carbs: 91.63g.
Breakfast: Valio Сыр Oltermanni 17%, Куриная Грудка, Омлет или Яичница с Овощами. Lunch: Творог (Обезжиренный 1-2% Жира). Dinner: Пицца Пепперони (36 см), Lactoprot Протеин Lactomin 80. Snacks/Other: Творог (Обезжиренный 1-2% Жира), Молоко, Lactoprot Протеин Lactomin 80. more...
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Losing 2.8 kg a Week
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Tata3535's Weight History
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