Weigh In record (no journal entry) for 04 February 2016
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78.4 kg
Lost so far: 17.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1054 kcal
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Fat: 47.45g | Prot: 76.79g | Carbs: 81.27g.
Breakfast: Anchor Blue Milk. Lunch: Chicken Meat (Roasted), Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Fresh 'N Fruity Fruit Yoghurt, Bananas. more...
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Losing 0.1 kg a Week
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britt6290's Weight History
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