Weigh In record (no journal entry) for 04 February 2016
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64.4 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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827 kcal
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Fat: 25.18g | Prot: 35.36g | Carbs: 127.91g.
Breakfast: Яблоко, Eco Botanica Зефир, Домик в деревне Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Яйцо, Домик в деревне Молоко 1,5%, Банан. Dinner: Гречка с Мясом. more...
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Losing 2.8 kg a Week
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ValentinaGoncharenko's Weight History
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