Weigh In record (no journal entry) for 04 February 2016
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68.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1959 kcal
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Fat: 115.42g | Prot: 82.64g | Carbs: 141.20g.
Breakfast: Taverna Halloumi, Kaki, Rührei. Lunch: Schinken und Käse-Sandwich mit Salat und Aufstrich. Dinner: Gartengold Pfannengemüse Mexikanisch. Snacks/Other: Nudelsalat, Möhrenbrot, Ja! Nuss-Frucht-Mischung. more...
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Losing 0.1 kg a Week
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