Weigh In record (no journal entry) for 03 February 2016
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84.4 kg
Lost so far: 10.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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2056 kcal
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Fat: 134.53g | Prot: 109.42g | Carbs: 83.80g.
Breakfast: Jack in the Box Supreme Croissant. Lunch: T. J. Farms TJ Fas Stir Fry Blend Vegies, Beef Steak. Dinner: Trader Joe's Cobb Salad with Chicken & Bacon, Albertsons Creamy Ranch Dressing. Snacks/Other: Sweeteners (Splenda Packets, Sucralose). more...
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Gaining 1.1 kg a Week
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dianemillervuoso's Weight History
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