Weigh In record (no journal entry) for 03 February 2016
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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564 kcal
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Fat: 21.87g | Prot: 29.28g | Carbs: 63.54g.
Breakfast: Чай с Сахаром, Макароны с Фаршем. Lunch: Суп Куриный с Кусочками (Консервы). Dinner: Каждый День Шаурма с Курицей. more...
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Losing 2.8 kg a Week
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Anzhelika_97's Weight History
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