Weigh In record (no journal entry) for 03 February 2016
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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483 kcal
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Fat: 15.55g | Prot: 42.44g | Carbs: 47.82g.
Breakfast: Schär Knusperbrot Dunkel Glutenfrei. Lunch: Repolho, Alcatra. Dinner: Repolho, Korin Sobrecoxa sem Pele. Snacks/Other: Laranja Pêra. more...
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Gaining 0.7 kg a Week
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Lu toledo's Weight History
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