Weigh In record (no journal entry) for 03 February 2016
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93.9 kg
Lost so far: 11.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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495 kcal
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Fat: 14.83g | Prot: 33.30g | Carbs: 56.62g.
Breakfast: Vanilla Wafer Cookie, Chicken Broth, Bouillon or Consomme. Lunch: Marketside Spring Mix, Great Value Sharp Cheddar Cheese, Kirkland Signature All Natural Multigrain 100% Whole Grain bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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Gaining 10.5 kg a Week
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2fatkitten's Weight History
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