pearlpearl1's Journal, 03 Feb 16

pearlpearl1's Profile | < Previous Entry |Next Entry >

wow slow go compared

93.0 kg Lost so far: 4.4 kg. Still to go: 20.4 kg. Diet followed: 100%.

View Diet Calendar, 03 February 2016:

575 kcal

Fat: 17.32g | Prot: 26.15g | Carbs: 80.21g. Breakfast: Whole Milk. Lunch: Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, President's Choice Puffed Wheat, Apples. more...

3632 kcal

Exercise: Bathing - 20 minutes, Walking (moderate) - 5/kph - 2 hours and 31 minutes, Housework - 4 hours and 15 minutes, Cardio - 15 minutes, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pearlpearl1's Weight History

View Complete History

pearlpearl1's Journal, 03 Feb 16

Submit a Comment

pearlpearl1's Weight History