Weigh In record (no journal entry) for 03 February 2016
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105.4 kg
Lost so far: 8.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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488 kcal
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Fat: 22.97g | Prot: 36.75g | Carbs: 37.75g.
Breakfast: Домик в деревне Творог Обезжиренный 0,1%, Простой Йогурт, Простой Йогурт, Кофе (из Молотых Зерен). Lunch: Dr. Korner Хлебец Гречневый, Свинина Лопатка. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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Elenka 1956's Weight History
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