Weigh In record (no journal entry) for 03 February 2016
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86.9 kg
Lost so far: 17.5 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1113 kcal
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Fat: 35.70g | Prot: 41.90g | Carbs: 156.10g.
Breakfast: Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin. Lunch: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Twix Twix (Fun Size), M&M's Peanut M&M's. more...
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Gaining 0.8 kg a Week
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Ruby-Rube's Weight History
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