Weigh In record (no journal entry) for 03 February 2016
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1025 kcal
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Fat: 12.08g | Prot: 30.41g | Carbs: 213.11g.
Lunch: Картофель (с Кожурой, с Солью, Вареный), Салат с Фасолью 01.02.. Dinner: Чеснок, Борщ 03.02.. Snacks/Other: Storck Toffifee, Виноград. more...
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Losing 1.4 kg a Week
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