Weigh In record (no journal entry) for 03 February 2016
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64.8 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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828 kcal
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Fat: 19.87g | Prot: 49.45g | Carbs: 119.94g.
Breakfast: Eco Botanica Зефир, Домик в деревне Молоко 1,5%, Ясно Солнышко Хлопья Овсяные #1. Lunch: Домик в деревне Молоко 1,5%, Банан, Савушкин Хуторок Творог 5%. Dinner: Кефир 2,5%, Рис Вареный, Куриные Голени с Кожей. more...
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Losing 0.2 kg a Week
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ValentinaGoncharenko's Weight History
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