Weigh In record (no journal entry) for 03 February 2016
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1056 kcal
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Fat: 34.10g | Prot: 63.39g | Carbs: 127.67g.
Breakfast: Baguette, Carrefour Pain de Mie Nature, Café Expresso, Nescafé Café Soluble, Kiwi, Primevère Tartine et Cuisson. Lunch: Auchan Bio Galette de Blé Noir, Tomates, Avocat, Carrefour Escalope de Dinde. Dinner: Pomme, Carrefour Légumes Pour Couscous, Semoule Cuite, Auchan Filets de Thon au Citron, Fleury Michon Jambonneau Qualité Supérieure, Auchan Escalope de Poulet. Snacks/Other: Gâteau au Fromage. more...
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Losing 0.4 kg a Week
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