Robinson Esquinzo's Journal, 03 Feb 16

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Weigh In record (no journal entry) for 03 February 2016

75.5 kg Lost so far: 13.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2016:

1908 kcal

Fat: 81.88g | Prot: 59.12g | Carbs: 222.62g. Breakfast: Nutella Nutella, Kaufland Toast Brötchen. Lunch: Nutella Nutella, El Tequito Tortilla Wraps Vegetarisch. Dinner: McDonald's Hamburger Royal TS. Snacks/Other: hanuta Hanuta, Duplo Duplo, Corny Flakes Erdbeer-Vanille. more...

1930 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 03 Feb 16

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Robinson Esquinzo's Weight History