Weigh In record (no journal entry) for 03 February 2016
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88.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1450 kcal
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Fat: 51.42g | Prot: 164.81g | Carbs: 79.39g.
Breakfast: Рис с Овощами, Омлет или Яичница с Овощами, Valio Сыр Oltermanni 17%. Lunch: Куриная Грудка Отварная, Омлет или Яичница с Овощами. Dinner: Молоко, Lactoprot Протеин Lactomin 80. Snacks/Other: Lactoprot Протеин Lactomin 80, Апельсин. more...
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Losing 1.8 kg a Week
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Tata3535's Weight History
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