Weigh In record (no journal entry) for 03 February 2016
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1331 kcal
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Fat: 39.60g | Prot: 60.37g | Carbs: 126.22g.
Lunch: Becel Becel Light, Monique Ranou Filet de Dinde Doré au Four, Pain. Dinner: Vin de Table Rouge, Champignons, Steak de Cheval. Snacks/Other: Auchan Yaourt à la Grecque sur Lit de Fruits, Lotus Gaufres de Liège Perles de Sucre, Crêpe au Sucre. more...
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2090 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Housework - 2 hours, Showering - 10 minutes, Desk Work - 7 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
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steady weight
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Ma vie est belle's Weight History
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