Weigh In record (no journal entry) for 03 February 2016
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1305 kcal
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Fat: 47.32g | Prot: 65.09g | Carbs: 152.09g.
Breakfast: Beurre, Pain, Café. Lunch: Tomates, Bonduelle Maïs, Petit Navire Thon au Naturel, Pâtes (Cuites). Dinner: Pâturages Fromage Blanc 3,2%, McDonald's Burger Fromage Pané. more...
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Losing 3.1 kg a Week
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alicehmdi's Weight History
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