Weigh In record (no journal entry) for 03 February 2016
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78 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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536 kcal
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Fat: 13.44g | Prot: 29.58g | Carbs: 74.89g.
Breakfast: Kaffee mit Milch, Fruchtjoghurt. Dinner: Mischbrot, Senf, Gekochtes Ei, Zwiebeln, Zwiebeln, Gekochtes Ei, Senf, Schinken (Extra mager), Mischbrot. more...
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Losing 3.5 kg a Week
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Anja Wilhelm's Weight History
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