Weigh In record (no journal entry) for 02 February 2016
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60 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2016:
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1442 kcal
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Fat: 73.07g | Prot: 63.91g | Carbs: 135.09g.
Breakfast: Peynirli Börek, Ülker Rulokat. Lunch: Tam Yağlı Sade Yoğurt, Mercimek Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Mantarlı Tavuk Sote, Ülker Bitter Çikolata %85, Sütlü Kahve. more...
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Gaining 0.1 kg a Week
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slnyalcn's Weight History
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