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AllaSvk
Journal
02 Feb 16
AllaSvk's Journal, 02 Feb 16
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Weigh In record (no journal entry) for 02 February 2016
81 kg
Lost so far:
8 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2016:
717 kcal
Fat: 39.49g | Prot: 50.07g | Carbs: 38.50g.
Lunch:
Курочка под Сыром с Помидором.
Snacks/Other:
Магнит Яблоко, Магнит Яблоко, Мандарины.
more...
2492 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 28 kg a Week
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AllaSvk's Weight History
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