Weigh In record (no journal entry) for 02 February 2016
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92.2 kg
Lost so far: 7.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1355 kcal
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Fat: 69.76g | Prot: 68.65g | Carbs: 117.46g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: HoneyBaked Honey Baked Ham, Market Pantry Deli Swiss Cheese Slices. Dinner: Pizza Hut Fried Cheese Sticks, Arby's French Dip & Swiss Toasted Sub. more...
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Losing 0.8 kg a Week
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Larry860's Weight History
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