MHG1's Journal, 02 Feb 16

MHG1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2016

110.2 kg Lost so far: 7.7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

1211 kcal

Fat: 28.34g | Prot: 22.50g | Carbs: 141.36g. Breakfast: Coffee with Milk and Sugar. Lunch: Cheeseburger, Potato French Fries. Snacks/Other: Bonomo Turkish Taffy, Snack Cracker, Metamucil Orange Smooth Multihealth Fiber, Coors Light Beer (Bottle). more...

3439 kcal

Exercise: Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 55 minutes, Resting - 9 hours and 35 minutes, Sitting - 4 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MHG1's Weight History

View Complete History

MHG1's Journal, 02 Feb 16

Submit a Comment

MHG1's Weight History