liegepbc's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

61.6 kg Lost so far: 3.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

662 kcal

Fat: 19.09g | Prot: 39.63g | Carbs: 84.99g. Lunch: Abobrinha Recheada, Quinoa Cozida. Dinner: Quinoa Cozida, Frango Grelhado (Pele Não Consumida). Snacks/Other: Amoras, Abacaxi, Figos, Iogurte Natural, Amoras. more...

1953 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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liegepbc's Journal, 02 Feb 16

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liegepbc's Weight History