Weigh In record (no journal entry) for 02 February 2016
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1129 kcal
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Fat: 41.82g | Prot: 59.93g | Carbs: 125.05g.
Breakfast: Come a casa Lasagna Bolognese, Zespri Kiwi Gold, Delhaize Havermout, Alpro Soya Light Melk, Alpro Amandelmelk. Lunch: Alpro Soya Minarine, Bruine Boterham, Vegetarische Groentensoep (Bereid met Water). Dinner: Aldi Gekookte Aardappeltjes, Aubergine, Pastinaken, Gekookte Wortelen, Kabeljauw. Snacks/Other: Notenmix (Ongezouten), Alpro Soya Lait de Soja Light, Vitalinea Yoghurt Kers, Alpro Soya Lait de Soja Light. more...
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Losing 0.5 kg a Week
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Wendy ke's Weight History
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