Weigh In record (no journal entry) for 02 February 2016
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88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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4709 kcal
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Fat: 103.39g | Prot: 409.05g | Carbs: 514.92g.
Breakfast: Myprotein Avoine Instantanée, Kiwi, Jafaden 100% Pur Jus d'orange, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Miel. Lunch: Delisse Fromage Blanc 0%, Huile d'Olive, Blanc de Poulet, Panzani Penne Rigate, Carottes. Dinner: Carottes, Huile d'Olive, Marque Repère Riz Long Basmati, Jus de Citron, Myprotein Impact Whey Protein (25g), Blanc de Poulet, Champignons, Oeuf Mollet. Snacks/Other: Myprotein Impact Whey Protein (25g), Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Myprotein Avoine Instantanée, Carrefour Pain Complet, Myprotein Peanut Butter, Steak Haché 5%, Myprotein Impact Whey Protein (25g), Banane. more...
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3769 kcal
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Exercise:
Elliptical - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Fabien04's Weight History
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