Weigh In record (no journal entry) for 02 February 2016
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69.2 kg
Lost so far: 10.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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960 kcal
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Fat: 48.47g | Prot: 60.10g | Carbs: 73.03g.
Breakfast: Вологжанка Сметана 18%, Творожная Запеканка, Nescafe Кофе Растворимый, Домик в деревне Молоко 1,5%, Ясно Солнышко Овсяная Каша. Lunch: Вененгрет, Жареное Яйцо, Курица. Dinner: Вененгрет, Ашан Сыр Гауда, Курица. Snacks/Other: Простоквашино Кефир 1%. more...
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steady weight
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AntoninaVolkova's Weight History
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