Weigh In record (no journal entry) for 02 February 2016
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52.6 kg
Lost so far: 4.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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947 kcal
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Fat: 30.24g | Prot: 22.18g | Carbs: 146.23g.
Breakfast: Сосиски Телячьи, Белый Рис (Длиннозерный, Приготовленный). Lunch: Зефир, Азбука Вкуса Плюшка с Сахаром, Konti Супер Контик Ванильный, Рот Фронт Батончики, Творожные Кексы. more...
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Losing 1.8 kg a Week
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