Weigh In record (no journal entry) for 02 February 2016
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70.6 kg
Lost so far: 17.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1768 kcal
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Fat: 58.49g | Prot: 122.58g | Carbs: 169.55g.
Breakfast: Café, Hacendado Galletas Digestive, Epaplus Colágeno + Ac.Hialurónico + Magnesio, GOLD STANDARD 100 % WHEY. Lunch: Montesinos Queso de Cabra, Cebollas, Tomate Kumato, Verdifresh Lechuga Iceberg, Hacendado Tortillas Integrales. Snacks/Other: GOLD STANDARD 100 % WHEY, Café. more...
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Losing 2.1 kg a Week
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titorobertus's Weight History
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