Weigh In record (no journal entry) for 01 February 2016
|
86.6 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
197 kcal
|
Fat: 13.66g | Prot: 6.39g | Carbs: 14.34g.
Breakfast: Great Value Enriched White Sandwich Bread, Butter, Farmland Foods Hickory Smoked Bacon, Coffee with Milk. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|