Weigh In record (no journal entry) for 10 October 2011
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68.5 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1053 kcal
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Fat: 74.06g | Prot: 44.76g | Carbs: 46.61g.
Breakfast: Fried Egg, Canadian Bacon. Lunch: Cantaloupe Melons. Dinner: Cauliflower, Broccoli. Snacks/Other: Cantaloupe Melons, Atkins Advantage Peanut Butter Granola Bars, Raw Pignolias. more...
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Losing 0.4 kg a Week
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Chakrarain's Weight History
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