Weigh In record (no journal entry) for 01 February 2016
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78.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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674 kcal
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Fat: 25.60g | Prot: 16.95g | Carbs: 92.72g.
Breakfast: Honey, Anchor Butter, Toastie Bread Bristol. Lunch: Warburtons Toastie Small, Heinz Cream of Chicken Soup. Snacks/Other: Fox's Glacier Fruits, Asda Semi-Skimmed Milk. more...
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Losing 0.2 kg a Week
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karensharples's Weight History
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