Weigh In record (no journal entry) for 01 February 2016
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62.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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356 kcal
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Fat: 10.22g | Prot: 35.16g | Carbs: 30.00g.
Breakfast: Siken Siken Bebida Cacao y Fibra, Siken Mini Cake. Lunch: Hacendado Atún Claro al Natural, Tomate Kumato, Repollo, Knorr Crema de Calabacin con Quesito. more...
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Gaining 1.8 kg a Week
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