Weigh In record (no journal entry) for 01 February 2016
|
84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 February 2016:
|
185 kcal
|
Fat: 10.98g | Prot: 14.74g | Carbs: 7.12g.
Breakfast: Coffee. Lunch: Tomatoes, Boiled Egg, Boiled Egg, Spinach. Snacks/Other: Lipton Green Tea. more...
|
Losing 3.2 kg a Week
|
 Comments
Great stuff, keep it up 👏👏
03 Feb 16 by member: nicki225
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|