Weigh In record (no journal entry) for 01 February 2016
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87.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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2185 kcal
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Fat: 89.61g | Prot: 75.23g | Carbs: 267.68g.
Breakfast: Herbata bez Cukru, Masło, Chleb Biały, Sympathica Dżem Truskawkowy, Jana Twaróg Półtłusty. Lunch: Biszkopt, Bita Śmietana (w Areozolu). Dinner: Kanapka z Serem. Snacks/Other: Trattoria Alfredo Pizza Salami, Wedel Ptasie Mleczko. more...
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Losing 0.8 kg a Week
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hinzwojc's Weight History
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