Weigh In record (no journal entry) for 01 February 2016
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71.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1434 kcal
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Fat: 48.95g | Prot: 73.31g | Carbs: 177.86g.
Breakfast: Herbalife Formula 1, Pomme, Thé sans Sucre. Lunch: Poivrons Rouges Doux, Salade Verte, Sucre, Crêpe Ordinaire, Leader Price Frites au Four, Notre Jardin Courgettes en Rondelles, Picard Cordons Bleus de Poulet. Dinner: Herbalife Formula 1, Knorr Soupe Potagère de Légumes. Snacks/Other: Herbalife Barre aux Protéines, Mandarine. more...
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3017 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 25 minutes, Showering - 6 minutes, Sleeping - 8 hours, Resting - 2 hours and 29 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour. more...
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Gaining 0.2 kg a Week
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new66000's Weight History
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