Weigh In record (no journal entry) for 01 February 2016
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69.2 kg
Lost so far: 10.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1151 kcal
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Fat: 42.51g | Prot: 51.21g | Carbs: 115.55g.
Breakfast: Домик в деревне Молоко 1,5%, Nescafe Кофе Растворимый, Ашан Сыр Гауда, Каравай Хлеб Дарницкий Подовый, Магнит Банан, Ясно Солнышко Овсяные Хлопья #2, Яйцо. Lunch: Вененгрет, Курица. Dinner: Вологжанка Сметана 18%, Запеканка. Snacks/Other: Вененгрет, Вененгрет. more...
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Gaining 2.1 kg a Week
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AntoninaVolkova's Weight History
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