Weigh In record (no journal entry) for 01 February 2016
|
72.1 kg
Lost so far: 1.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
2565 kcal
|
Fat: 81.84g | Prot: 193.55g | Carbs: 282.09g.
Breakfast: Café Cortado, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Chocolate en Polvo (sin Endulzante), Brüggen Muesli Cereales con Frutas, Hacendado Leche Desnatada. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Galleta María Dorada Complet. Dinner: Pechuga de Pollo, Hacendado Menestra de Verduras. Snacks/Other: Sargona Salsa de Tomate Estilo Casero, Pan Blanco, Hacendado Galleta María Dorada Complet. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|