Weigh In record (no journal entry) for 29 January 2016
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128.8 kg
Lost so far: 2.7 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1186 kcal
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Fat: 78.23g | Prot: 59.40g | Carbs: 20.81g.
Breakfast: Gelatine, Half & Half, Coffee (Brewed From Grounds), Ham & Salami Sub Kit Cold Cuts, Natural Pepper Jack Cheese Slice, Fried Egg. Dinner: Avocado, Cobb Salad with Chicken & Bacon. Snacks/Other: Vodka, Half & Half, Coffee (Brewed From Grounds). more...
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Gaining 1.3 kg a Week
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TrinaBean66's Weight History
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