Weigh In record (no journal entry) for 01 February 2016
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70.9 kg
Lost so far: 17.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1901 kcal
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Fat: 69.56g | Prot: 146.30g | Carbs: 147.30g.
Breakfast: GOLD STANDARD 100 % WHEY, Epaplus Colágeno + Ac.Hialurónico + Magnesio, Hacendado Galletas Digestive, Café. Lunch: Hacendado Salsa Ligera "Suave", Hacendado Tortillas Integrales, Hacendado Pechuga Fileteada de Pollo, Hacendado Aceite de Oliva Virgen Extra. Dinner: GOLD STANDARD 100 % WHEY. more...
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Losing 1.4 kg a Week
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titorobertus's Weight History
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