Weigh In record (no journal entry) for 10 October 2011
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100.7 kg
Lost so far: 2.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1282 kcal
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Fat: 34.06g | Prot: 58.64g | Carbs: 186.86g.
Breakfast: water, sweetener, Coffee. Dinner: Angel Food Cake, cool whip, Strawberries, carrots, water, Stuffing, Turnip, Mashed Potatoes, Turkey Meat. Snacks/Other: cool whip, Angel food cake, Quaker Harvest crunch, water, Strawberry Greek Yort, Almonds. more...
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3049 kcal
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Exercise:
Housework - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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TaniaMarie's Weight History
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