Weigh In record (no journal entry) for 31 January 2016
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53.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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868 kcal
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Fat: 57.08g | Prot: 43.40g | Carbs: 46.95g.
Breakfast: Акконд Конфета с Кокосом Прохлада, Салат Крабовый, Омлет или Яичница. Lunch: Чай с Медом, Карусель Салат Мясной, Салат Крабовый, Чай с Сахаром. more...
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Losing 0.2 kg a Week
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